General Questions

• Can one overcome reactions to high histamine foods and does diamone oxidase help with symptoms?
• Should I be concerned about orthorexia?
• You note that oats are reactive for people with Hashimoto's. Would gluten free oats be any better?
• Does it matter whether cabbage juice is fresh or fermented?
• I was feeling great until we went camping. There must have been some cross contamination with flour or milk. My allergies have been through the roof. At times, I’m taking 3 different 24 hour allergy meds. Where do I start to clear my body?
• I think I have issues breaking down proteins. Would this show up on the GI Effects test?
• Do you never have a cup of coffee, a glass of wine, gluten free brown rice? I'm curious about your lifestyle now.
• Would the dirty dozen and clean 15 list apply to the UK?
• I’ve heard so much about colon hydrotherapy from people I respect, like Donna Gates. When I've tried this, I've gotten super constipated. Is there a safer way to break down biofilms in the intestines? Why do you think coffee enemas are dangerous?
• I'm on the Autoimmune Paleo diet and concerned that if I keep losing weight I’ll get too thin. I’m also having blood sugar problems and haven’t been sleeping. I’m doing all the basic things for adrenal support. Is it normal to just keep losing weight?
• Do you rotate essential oils just like food?
• How do you get calcium when you’re dairy-free?
• I know you recommend bone broth to heal a leaky gut. I also follow Dr. Christianson and he doesn’t recommend bone broth as a calcium source due to lead content. What are your thoughts?
• Is weight gain of 1lb in a week an indication of things not working?
• I listened to your interview with Donna Gates and heard her mention colon hydrotherapy as a good way to help deal with the potential die off when transitioning to fermented foods. What are your insights into this?
• How long until we should expect to get relief from things like fatigue, pain, and gas trouble symptoms?
• What is the website for camel milk?
• Does drinking plain warm water in the morning help increase stomach acid and improve digestion?
• What are your thoughts on Tulsi herbal tea?
• Can you share your bone broth hack?
• What can I do instead of coffee that is not a stimulant?
• Should I get off of coffee?
• Should I drink water with meals?
• Does cooking all fruits and vegetables make them more digestible?
• Is sparkling mineral water bad to drink?
• Should I be doing anything else to speed up my digestion transit time?
• How do you know if undigested food and constipation is from leaky gut or low stomach acid?