Should I do the Gut Thrive in Five program during, before, or after the Hashimoto's Self-Management Program?

If you're already doing the Hashimoto's Self-Management Program, you can do Gut Thrive after. I would say before or after would work just fine. Christa and I have talked about it a little bit. But, you might have some challenges trying to implement both programs at once. So, I would say, finish off with this one, and then if you still need the Gut Thrive, then go through and do that one. And I think Christa has done a really fine job with it.